Adult Body Mass Index (BMI) Classification Chart

Standard adult BMI classification defined by the World Health Organization (WHO) and Centers for Disease Control and Prevention (CDC) for individuals aged 20 and older.

ClassificationBMI Range (kg/m²)Clinical Context & Health Risk
Severe Underweight< 16.0Significantly below standard reference range. Medical consultation is recommended.
Moderate Underweight16.0 – 17.0Below the standard reference range. May indicate insufficient caloric or nutrient intake.
Mild Underweight17.0 – 18.5Slightly below standard reference range.
Healthy Weight18.5 – 25.0Within standard healthy adult reference range associated with lower risk of chronic metabolic conditions.
Overweight25.0 – 30.0Above standard reference range. Muscular individuals may also fall here due to lean muscle mass.
Obesity Class I30.0 – 35.0Class 1 obesity. Associated with elevated risks for cardiovascular and metabolic conditions.
Obesity Class II35.0 – 40.0Class 2 obesity. Clinical lifestyle and health screening is strongly advised.
Obesity Class III40.0+Class 3 (severe) obesity. Requires comprehensive clinical and metabolic guidance.

Clinical Screening Reference & Medical Notice

Calculations provided on HOW WEIGHT are based on published statistical standards (such as WHO, CDC, and peer-reviewed metabolic equations) and are intended for educational and general screening purposes only.

They do not directly measure body fat distribution or visceral adipose tissue, nor do they replace personalized clinical diagnostic evaluation by a licensed healthcare provider. Learn more about our clinical methodology & disclaimers →